Based on years of research and experimentation he came up with the Eat Stop Eat method, a specific method of Intermittent Fasting which he believes is the easiest and most effective way to use Intermittent Fasting to lose weight and improve health.

He discovered the benefits of the simple strategy he created are compelling, and go way beyond simple weight loss.

In the pages of Eat Stop Eat, Brad explains the research behind some of the surprising benefits of Intermittent Fasting:

• A Growth Hormone Increase of up to 700% (this key hormone regulates fat loss)
• Beneficial effects on Ghrelin, often called the “Hunger Hormone”
• A Decrease In The Stress Hormone Cortisol (Linked With Reducing Abdominal Fat)
• Can Help With Brain Function For Better Memory and Concentration
• Helps Increase Metabolism & Energy
• Reduced Risk of Blood Sugar Issues
• Beneficial Effect on the Body’s Inflammatory Response
• Rapid Cleansing & Renewal of The Body At a Cellular Level
• And much more…

Brad’s Eat Stop Eat uses no-nonsense language. It explains the science of exactly WHY Intermittent Fasting — done right — delivers all these powerful and lasting benefits…

Listen: when Brad started his research into Intermittent Fasting he was actually 100% opposed to the idea. He thought he had to eat a high protein meal every 2-3 hours to reach his weight loss goals. But he had to eat his words when the research became clear.

The science is clearly showing that:

• A person’s metabolism will absolutely not be damaged by the Eat Stop Eat method of fasting, in fact the research shows that fat burning metabolism actually increases
• This specific method of Intermittent Fasting will not reduce lean muscle mass
• There will never be a decrease in energy while intermittent fasting, in fact it has been shown to increase alertness and concentration

All this and more is referenced by Brad in the book.

So before trying ‘5:2’ or ‘16:8’ or any other trendy type of fasting, make sure you read this book so you get the best results possible from intermittent fasting.

If sticking to a diet has been a problem, or if dieting has simply been ineffective in the past, then the Eat Stop Eat method is the solution.

Simply try his methods for a week, and the benefits will start to become noticeable almost instantly.

And now, thanks to our CLKbooks partnership with Brad, we’re excited to say the book is finally accessible in a paperback version, after over a decade of being available only in ebook format.

Yet that’s not all. Because Intermittent Fasting is surging in popularity we want to make sure folks have the most complete and up-to-date information so they can do intermittent fasting properly, so right now we’re making the print edition available for free.

Just take care of the $6.95 shipping and handling fee in the USA to get the Eat Stop Eat paperback edition for free.

With this exclusive CLKbooks offer we will mail out a free copy of the exact same book being sold for the $20 retail price on Amazon! And of course, this offer comes with our CLKBooks 60 day, no questions asked money back guarantee.

To secure this exclusive FREE offer for CLKbooks customers only, just use the button below.

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*Over 317 Research Papers Supporting the Eat Stop Eat Method